Gluten Free & Weight Gain?

I found this interesting article from Schar and thought my gluten free readers would like it. Have you gained weight since you started eating gluten free? Click here to find out why. Yes I have! Well, at first I lost 20# in less than two weeks and totally freaked out my doctor. That was almost 4 years ago, since I have gained 30# eating gluten free. I have to agree with the article, I think I eat a lot differently now than I did when I first went GF. At first I had no idea what I could eat, so I stuck with plain meats, veggies and fruits. Then as the years went by I started adding in gluten free convenience foods, pre-packaged foods. Moe's Pizzeria Yep, you guessed it gluten free PROCESSED FOODS have been a down fall for me. The article from Schar really spoke to me. I have done Weight Watchers in the past and I pretty much can tell you the Points Plus value of foods, well the other day I got out my Points Calculator and started figuring up points for my gluten fre...